Health, Wellness, Lifestyle
If you’re reading this, chances are, you came as a result of watching my Instagram Reel. Firstly, thank you so much for being in this space with me. I appreciate you! Secondly, just so you can get a quick idea of who I am; My name is Marie and I’m a wife and mom of […]
When it comes to elevating your life, the changes that need to happen are sometimes, drastic. However, there are other habits, that, although small and simple, have the ability to make a big impact. Lucky enough for you, this post outlines the latter. Here are two habits that will deliver motivation, inspiration, and focus. Rise […]
Hey there! Firstly, if you’re here, you more than likely came from the Instagram Reel I posted. Thank you for coming. Secondly, if you are a busy person like me, I HATE recipe sites that have a sh*tload of text before getting to the actual recipe! We not doing that around these parts. So… here […]
Today is the day where I can thank myself for not giving up. Today is the day where I’m thankful I didn’t allow my feelings of disappointment from the scale, to deter me. I’m thankful that I continued to go forward and put one foot in front of the other. If you haven’t caught my […]
I really didn’t mean to do it…. What started off as one slice of cake, turned into an unknown amount slices of cake. (if you’re a Repeated Reader of my blog, you may remember the Sweets Fast I went on with my mom. I’ll let you in on a little secret; I ended my extended […]
Here at Flourished Fit and Well, I blog about health, wellness, and motherhood. I have a natural tendency to blog from a “teaching perspective.” This tendency makes it a bit hard to blog about my weight loss journey as it’s happening. However, making sure I do so, is extremely important. I want you, my dear […]
One of my goals with my lifestyle blog is to be transparent. So, here it goes… Today, for no particular reason at all, I decided to step on my scale. To be honest, I have a horrible habit of consistently looking at myself in the mirror, checking for changes. As I looked this morning, I […]
Can you believe it?! I’m on the final week of The No Sweets Challenge that my mom and I decided to embark on together! It’s been a journey thus far, but an easy one, to be honest. (more on this in a bit) “Why on earth would you do that??” Before the New Year, my […]
I’ve had so many successes within the last 33 days that I’ve changed up my lifestyle. -I’ve kept up with preparing healthy meals. -I still haven’t had any sweets yet. (not to say that sweets are a bad thing. I’m simply in the middle of a no sweets challenge with my mom). -I’m also enjoying […]
Health, Wellness, Lifestyle 